mentally) it always gives constant trouble like this until one can seat oneself fixedly in the calm of the inner consciousness and keep the vital movements quite on the surface.Sri Aurobindo
Letters of Sri Aurobindo
07. Transformation of the Vital
Fragment ID: 3026
The one thing you have to avoid is losing patience; for that only prolongs the vital trouble. If the vital is to be changed (funda mentally) it always gives constant trouble like this until one can seat oneself fixedly in the calm of the inner consciousness and keep the vital movements quite on the surface.