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Sri Aurobindo

Letters of Sri Aurobindo

07. Transformation of the Vital

Fragment ID: 3196

Not necessarily suppression, if the refusal of food [to a desire] is accompanied by detachment in the major part of the being. The difference between suppression (nigraha) and self-control (saṃyama) is that one says “I cannot help desiring but I will not satisfy my desire”, while the other says “I refuse the desire as well as the satisfaction of the desire”.