Sri Aurobindo
Letters of Sri Aurobindo
07. Transformation of the Vital
Fragment ID: 3196
Not necessarily suppression, if the refusal of food [to a desire] is accompanied by detachment in the major part of the being. The difference between suppression (nigraha) and self-control (saṃyama) is that one says “I cannot help desiring but I will 



not satisfy my desire”, while the other says “I refuse the desire as well as the satisfaction of the desire”.