Sri Aurobindo

Letters of Sri Aurobindo

08. Transformation of the Physical

Fragment ID: 3365

The idea of giving up food is a wrong inspiration. You can go on with a small quantity of food, but not without food altogether, except for a comparatively short time. Remember what the Gita says, “Yoga is not for one who eats in excess nor for one who abstains from eating altogether.” Vital energy is one thing – of that one can draw a great amount without food and often it increases with fasting; but physical substance, without which life loses its support, is of a different order.