Sri Aurobindo

Letters of Sri Aurobindo

CWSA 35

Fragment ID: 8569

Practice of Pranayama [1]

You yourself had to concentrate for 4 or 5 hours a day for so many years, after which everything flowed in a river...

By the way what is this story about my four or five hours’ concentration a day for several years before anything came down? Such a thing never happened, if by concentration you mean laborious meditation. What I did was four or five hours a day pranayam – which is quite another matter. And what flow do you speak of? The flow of poetry came down while I was doing pranayam, not some years afterwards. If it is the flow of experiences, that did come after some years, but after I had stopped the pranayam for a long time and was doing nothing and did not know what to do or where to turn once all my efforts had failed. And it came as a result not of years of pranayam or concentration, but in a ridiculously easy way, by the grace either of a temporary guru (but it wasn’t that, for he was himself bewildered by it) or by the grace of the eternal Brahman and afterwards by the grace of Mahakali and Krishna. So don’t try to turn me into an argument against the Divine; that attempt will be perfectly ineffective.

20 January 1936