Sri Aurobindo

Letters of Sri Aurobindo

Volume IV - Part 1

Fragment ID: 13518

These small movements [such as useless talking] are the most difficult of all to change owing to their very smallness and the habit of frequent indulgence as natural and trifling everyday movements of life. The best thing to do is to mass the force and light and peace in the mind and higher vital until they can occupy the physical mind even – then through the physical mind, which usually supports more or less these movements, they can be worked on with more success.