Sri Aurobindo
Letters of Sri Aurobindo
Volume IV - Part 3
Fragment ID: 15137
What is taking place, the subsiding of the surge of subconscient thoughts and movements, and their pressure on the mind, is just what ought to take place. It is not a suppression or pulling back into the subconscient, it is an expulsion from the conscious self into which it has arisen. It is true that something more may rise from the subconscient, but it will be what is still left there. What is now rejected, if it goes anywhere and is not abolished, will go not into the subconscient but into the surrounding consciousness which one carries around him – once there it no longer belongs to oneself in any way and if it tries to return it will be as foreign matter which one has not to accept or allow any longer. These are the two last stages of rejection by which one gets rid of the old things of the nature, they go down into the subconscient and have to be got rid of from there or they go out into the environmental consciousness and are no longer ours.
The idea that one should let what rises from the subconscient go on repeating itself till it is exhausted is not the right idea. For that would needlessly prolong the troubled condition and might be harmful. When these things rise they have to be observed and then thrown out, not kept.