Sri Aurobindo
Letters of Sri Aurobindo
Volume 1. 1933-34
Fragment ID: 16644
1934
To take some rest is necessary but then it would be for the sake of the Divine that one rests and not for the satisfaction of one’s ego.
Also because of the need of the body – because the body must be kept in good condition as an instrument,– for the sake of the Divine.
One can assimilate in sleep also. Remaining awake like that is not good, as in the end it strains the nerves and the system receives wrongly in an excited way or else gets too tired to receive.
If the body does not get rest sadhana is not possible.