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Sri Aurobindo

Letters of Sri Aurobindo

Volume 2. 1935

Fragment ID: 17011

1935

There is a strain in my eyes. Reading has become difficult. What to do?

For the eyes you can try boric acid lotion; it should at least take away the pain.

You will have to be careful about your eyes. Reading by night (too much) is unadvisable. There are two suggestions of the Sun-treatment man which I have found to be not without foundation. First, one should blink freely in looking at things or reading and not fix the eyes or stare. Second, palming gives a very useful rest – palming means keeping the hands crossed over the closed eyes (without pressing on the eyes) so as to shut out all light.

Nirod says there is nothing the matter with your eyes except a little congestion. It must be due probably to too much straining of the eyes, especially reading at night.