Nirodbaran
Correspondence with Sri Aurobindo
Second Series
1. Spirituality
Spiritual Experiences
Outside the Body Consciousness
Last night I was having a walk in the yard when I began to feel that it was not I who was doing the walking, but some form which I did not know at all. It seemed to be devoid of much vitality or consciousness. As I came into the area where it was a little darker, the things that were lying about looked as if they existed in a dreamland, – and in the midst of them was this form walking about like one in sleep. All this is rather strange!
It is a very usual experience. It means that for a moment you were no longer in your body, but somehow either above or somehow outside the body-consciousness. This sometimes happens by the vital being rising up above the head or, more rarely, by its projecting itself into its own sheath (part of the subtle body) out of the physical attachment. But it also comes by a sudden even if momentary liberation from the identification with the body consciousness, and this liberation may become frequent and prolonged or permanent. The body is felt as something separate or some small circumstance in the consciousness or as something one carries about with one etc. etc., the exact experience varies. Many sadhaks here have had it. When one is accustomed, the strangeness of it (dreamland etc.) disappears.