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Sri Aurobindo

Writings in Bengali

Translated into English

Patrawaly: Letters to N. and S

1. Obstacles and Difficulties

15

There is probably some resistance to meditation in the body, that is why it does not want to sit down. But it also happens with many that their sadhana goes on automatically. There is no need to force oneself to sit for meditation. Whether one is sitting, walking or lying down or even sleeping, the sadhana goes on.